The time has come for me to start sharing my years of practice and study for those who seek harmony & well-being in their mind, body and soul. This group is to announce the varying times of classes available for the esoteric yoga practice of The Tibetan Exercises for Rejuvenation not previously available in NYC in this relatable format. For beginners and advanced yogis alike, I hope you will join because you are ready to claim your power of self-healing and transformation.